New Year! New You?

I remember spending many days wondering if I was on the right path. Then December 31st would roll around and I would think...today is the day for a new me!

I would rush to sign up for that discounted gym pass, sign up for the latest yoga challenge and dedicate myself to a new routine. Only thing was...this new me only lasted x amount of days and then I would reset to my old routine.

What did I learn through years of doing the same thing over and over again?

I am always here.

I am always evolving and figuring out what path I am on. Some days there is such clarity and others the fog has blown in from the East and I have to sift through...

But, I am always me.

This year I am going to continue to listen to my intuition and when I can't hear it I will sit quietly.

I will continue to write in my journals and listen to that inner voice that only wants what is best for me.

I am grateful for all of the life lessons I have endured up until now and I know 2018 will continue to bring more. With each lesson brings growth and that breeds gratitude.

Much gratitude for 2017...

Much love for 2018.

I am in the process of developing my next Journal Writing workshop here in Penticton, BC. If you would like to be one of the first to know the date and time please message me today and I will add you to the list!

With gratitude,

Sita-Rani